Online Restorative Yoga
Ever been to a yoga class that leaves you so relaxed that you wish you could climb straight into bed instead of having to drive home first?
Well now you can! Treat yourself to a nurturing Restorative Yoga class from the comfort of your own home.
This live yoga class is designed to restore the nervous system, leaving you calm and relaxed and ready for a deep sleep.
Our session is held over Zoom, so all you need is a phone, tablet or computer. Participants will be given suggestions about things you can use from around the home as props.
Date: Sunday July 25, 2021
Time: 8.00pm - 9.30pm
A full refund is given if cancelled before 4pm on July 24.