Self-Care Day Retreat
February 28, 2021
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Date: 10.00am - 4.00pm Sunday, February 28, 2021
Location: Kettering, Tasmania.
This is a day for you to take time out for yourself. For deep rest and renewal of your body, mind and spirit.
This is for you, if you:
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Put everyone else's needs before your own
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Have fallen into the trap of being busy
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Don't know how to switch off your mind or relax your body
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Feel like you have lost connection with your true Self
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Or, you already know the importance of self-care and have made it a non-negotiable in your life.
The Program
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Welcome Circle and Meditation
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Gentle Flowing Yoga
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Nutritious lunch
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Nature Walk and Meditation
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Guided Journaling
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Restorative Yoga
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Closing Circle
Investment: $135. Strictly limited to 12 people.
Bookings close February 14th, 2021.
Please note the cancellation policy:
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Cancellations more than 4 weeks prior to event: 75% refund
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Cancellations 2-4 weeks prior to event: 50% refund
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Cancellations made within two weeks of the event: No refund
You may send someone in your place if you are unable to attend.
Take time out for yourself, a day for deep rest and renewal
135 Australian dollars