Self-Care Day Retreat
February 28, 2021
 |  |  |
|---|
Date: 10.00am - 4.00pm Sunday, February 28, 2021
Location: Kettering, Tasmania.
This is a day for you to take time out for yourself. For deep rest and renewal of your body, mind and spirit.
This is for you, if you:
-
Put everyone else's needs before your own
-
Have fallen into the trap of being busy
-
Don't know how to switch off your mind or relax your body
-
Feel like you have lost connection with your true Self
-
Or, you already know the importance of self-care and have made it a non-negotiable in your life.
The Program
-
Welcome Circle and Meditation
-
Gentle Flowing Yoga
-
Nutritious lunch
-
Nature Walk and Meditation
-
Guided Journaling
-
Restorative Yoga
-
Closing Circle
Investment: $135. Strictly limited to 12 people.
Bookings close February 14th, 2021.
Please note the cancellation policy:
-
Cancellations more than 4 weeks prior to event: 75% refund
-
Cancellations 2-4 weeks prior to event: 50% refund
-
Cancellations made within two weeks of the event: No refund
You may send someone in your place if you are unable to attend.