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Self-Care Day Retreat 

February 28, 2021

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Meditation
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Date: 10.00am - 4.00pm Sunday, February 28, 2021

Location: Kettering, Tasmania. 

This is a day for you to take time out for yourself. For deep rest and renewal of your body, mind and spirit. 

This is for you, if you:

  • Put everyone else's needs before your own

  • Have fallen into the trap of being busy

  • Don't know how to switch off your mind or relax your body

  • Feel like you have lost connection with your true Self

  • Or, you already know the importance of self-care and have made it a non-negotiable in your life.

The Program
  • Welcome Circle and Meditation

  • Gentle Flowing Yoga

  • Nutritious lunch

  • Nature Walk and Meditation

  • Guided Journaling

  • Restorative Yoga

  • Closing Circle

Investment: $135. Strictly limited to 12 people.

Bookings close February 14th, 2021.

Please note the cancellation policy:

  • Cancellations more than 4 weeks prior to event: 75% refund

  • Cancellations 2-4 weeks prior to event: 50% refund

  • Cancellations made within two weeks of the event: No refund

You may send someone in your place if you are unable to attend.

  • Take time out for yourself, a day for deep rest and renewal

    135 Australian dollars