Self-Care Day Retreat 

February 28, 2021

Date: 10.00am - 4.00pm Sunday, February 28, 2021

Location: Kettering, Tasmania. 

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This is a day for you to take time out for yourself. For deep rest and renewal of your body, mind and spirit. 

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This is for you, if you:

• Put everyone else's needs before your own

• Have fallen into the trap of being busy

• Don't know how to switch off your mind or relax your body

• Feel like you have lost connection with your true Self

• Or, you already know the importance of self-care and have made it a non-negotiable in your life.

The Program

• Welcome Circle and Meditation

• Gentle Flowing Yoga

• Nutritious lunch

• Nature Walk and Meditation

• Guided Journaling

• Restorative Yoga

• Closing Circle

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Investment: $135. Strictly limited to 12 people.

Bookings close February 14th, 2021.

Please note the cancellation policy:

• Cancellations more than 4 weeks prior to event: 75% refund

• Cancellations 2-4 weeks prior to event: 50% refund

• Cancellations made within two weeks of the event: No refund

You may send someone in your place if you are unable to attend.