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Wellness Weekend 

February 8-9, 2020

Date: Saturday February 8 to Sunday, February 9, 2020

Location: Kettering, Tasmania. 

The Wellness Weekend is a non-residential retreat designed to enhance your wellbeing through yoga, meditation and connection. Take a break from your normal routine and experience a guided program of self care without having to venture far from home. In fact, you can sleep in your own bed! 

Ideal for locals who can't or don't want to be away from home for an entire weekend, this retreat takes place over two separate but integrated days. This gives you the freedom to head home at the end of each day to your family, friends or fur-babies. Alternatively, those coming from further afield may choose to organise their own accommodation with local providers - ideal for those with non-yogi partners interested in exploring the region on their own during the day. 

The program:

Saturday:

  • Morning Flow Yoga

  • Brunch on the deck

  • Nature walk and forest meditation

  • Free time to relax or explore 

  • Restorative yoga 

  • Dinner

  • Meditation and star gazing on the deck. Maybe devil spotting!

Sunday:

  • Morning Yoga and meditation

  • Lunch

  • Educational talk by Nutritional Therapist, Jill Cooper

  • Yin Yoga and meditation

  • Closing circle and reflection

You will come away feeling refreshed and relaxed, with a renewed focus on your health and wellbeing.

 

Early Bird Price: $250 when paid in full by December 31st, 2019

Full Price: $269

 

Numbers are strictly limited. Please note that a reasonable level of fitness is desirable as you will be doing flow yoga and nature walks on steep and uneven surfaces.

Please note the cancellation policy:

There is no refund for cancellations made after January 7, 2020. You may send someone in your place if you are unable to attend.

Accommodation Options
Want to stay nearby?

Please let me know if you require accommodation and I can recommend some local providers. There are a range of great options in Kettering and surrounds at varying prices to suit all budgets.