Winter Warmer Afternoon
Restore and renew
Winter is a time for drawing inwards. It is a season of rest and renewal, a time to recharge before the new growth of Spring time.
The Winter Warmer Afternoon is designed to embrace this opportunity. Carve out some me time, so that you can renew your body, restore your energy levels and nurture your own wellbeing.
We will use breathing techniques (pranayama) to return to our centre and calm our nervous systems. We then rest our bodies in gentle restorative yoga poses supported by blankets, bolsters and props. A relaxing meditation completes the formal part of our practice.
Our session ends with a delicious afternoon tea, where you will have an opportunity to connect with like minded people. Share a laugh, swap stories and make new friends.
The Winter Warmer Afternoon will be held in the Yoga Shack, overlooking the stunning D'Entrecasteaux Channel towards Bruny Island.
Date: 1.30pm-4.30pm Sunday August 8th, 2021
Location: Kettering, Tasmania
Book now, you deserve it!
The cancellation policy below is the standard event cancellation policy. By booking a place you are acknowledging that you accept these conditions.
Cancellations made up to 8 days prior to event: 50% refund
Cancellations made within 7 days of the event: No refund
Feedback from previous events
A beautiful location to nurture the soul and the body.
Highly recommended as a chance to reconnect with just 'being' in a busy world of always 'doing'.
Exactly what I needed, an opportunity to rest, refresh and care for myself. I now feel 100%, like I have been reset. Thank you!
A wonderful day to remind myself to be kind to myself, nurture myself & value my wellbeing.