Winter Warmer Afternoon
Restore and renew
Nourish your body, heart and taste buds with an afternoon of self care .
The Winter Warmer Afternoon is designed to help you carve out some me time in the depths of Winter, so that you can renew your body, restore your energy levels and nurture your own wellbeing.
We will use breathing techniques (pranayama) to return to our centre and calm our nervous systems. We then rest our bodies in gentle restorative yoga poses supported by blankets, bolsters and props. A relaxing meditation completes the formal part of our practice.
Our session ends with a delicious afternoon tea, where you will have an opportunity to connect with like minded people. Share a laugh, swap stories and make new friends.
The Winter Warmer Afternoon will be held in the Yoga Shack, overlooking the stunning D'Entrecasteaux Channel towards Bruny Island.
Date: 1.00pm-4.30pm Sunday July 31st, 2022
Location: Kettering, Tasmania
Book now, you deserve it!
By booking a place you are acknowledging that you accept the conditions of the cancellation policy.
Cancellations made up to 8 days prior to event: 50% refund
Cancellations made within 7 days of the event: No refund
Feedback from previous events
A beautiful location to nurture the soul and the body.
Highly recommended as a chance to reconnect with just 'being' in a busy world of always 'doing'.
Exactly what I needed, an opportunity to rest, refresh and care for myself. I now feel 100%, like I have been reset. Thank you!
A wonderful day to remind myself to be kind to myself, nurture myself & value my wellbeing.