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Yoga Class Schedule

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Class Styles and Pricing

Vinyasa Yoga is a dynamic, flowing style that will build strength and flexibility and leave you feeling energized with a clear mind.

Yin Yoga is a passive style of yoga targeting the connective tissue to keep us supple and mobile. Leave in a state of bliss, feeling relaxed and renewed.

Mindful Movement classes are the most gentle class and particularly designed to help the older body age with ease.

Slow and Steady classes combine strength building poses with slow, mindful movement.  Leave feeling strong, mobile and calm.

Book a casual class via the timetable below. Pricing: Casual rates are $24 in Kingston and $22 in Kettering. 5 and 10 Class Passes are available.

Alternatively, if you want to sign up for a term, you will guarantee your place each week AND save money. Find out more information here.

Class Schedule

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17
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